Wow! This is an episode I never thought I'd publish. The idea of giving up alcohol always seemed so impossible, so undesirable, so boring.
After completing my 6-week sober experiment, my experience couldn't be further from the truth. I've never felt clearer, happier, and more aligned. The once ever-present urge to have a glass of wine or a cold beer has completely subsided. And yet... all the social scenarios I dreaded giving up, continue to be available. So much of our relationship to alcohol is related to the stories we have about it, about ourselves, and the chemical hold it has on us that we may not even be aware of.
Whether you're a social drinker who craves a cleaner life, or your are someone who feels like you've been abusing the drug for a long time, there is hope in this episode for you.
In this episode, you'll learn:
Here are some of the resources I discuss:
Let's Connect!
I first discovered Jesse through one of his viral Instagram videos centered on synchronicities and the quantum field. I was blown away by the magic that ensued in my life, and so impressed with his consistently inspiring content that I just knew I had to share it with my #boldlifers.
In this episode Jesse and I both share candidly about our dark nights of the soul, how non-linear the spiritual journey can be, and how to cope when it seems like no one in your life understands.
This episode is for anyone who has ever struggled with faith in a higher power, trust in their higher self, or confusion about their higher purpose.
In this episode you'll learn:
If you like this episode, please leave a review. From my soul to yours, thank you!
Let's Connect:
Connect with Jesse:
In today's episode I share a super powerful tool for moving through conflict and disconnect inside your relationship. This incredible process can be used with romantic partners, business partners, employees, children, parents...anywhere that discord may get in the way of connection.
I recently transitioned from romance to friendship inside one of my intimate relationships and it may come as no surprise that there were some sticky moments.
In today's episode I share how we used this tool to overcome our triggers, and consciously uncouple in peace.
It's a vulnerable one! But my hope is that by sharing this intimate experience, you can save yourself future frustration and heartache.
Sending you love!
Kim
Let's Connect:
Resources:
We're back!!
I'm so excited to be kicking off season 4 after a much needed hiatus with my higher self. In today's episode, I share the intimate details of what unfolded the past couple of years, and what you can expect in the coming months from the show!
This episode is likely to ruffle some feathers, and simultaneously act as a massive permission slip for you and your intuition.
I talk about:
Thank you so much for tuning in and if you
Let's Connect:
Resources:
Why is it that some people are destined for success while others will never fulfill their full potential? What sets apart those that “make it” from those that never really make any money from their business ideas?
I recently attended the annual DCBKK conference in Bangkok, Thailand. This is a gathering of internet entrepreneurs from all over the world who come together to mastermind, connect, and learn about how to grow their businesses.
While there were many entrepreneurial takeaways, what stood out to me were the things that differentiated those who had “succeeded” (in their sense of the term) from those who were still trying to make it work.
In today’s episode, I share 3 things that “successful” entrepreneurs do, that others are unwilling or unable to implement.
I’m offering free 30-minute strategy sessions to the first 10 people who sign up here.
WHAT YOU’LL LEARN:
Why “It’s not science, you need clients.”
What really goes on behind the scenes of scaling a side hustle from $3K to $100K.
The #1 thing that will keep you going when the going gets tough.
How an illustrator created a scalable business to live her dream life.
What it actually means to think outside the box.
RESOURCES:
Dynamite Circle: http://dynamitecircle.com/
DCBKK: http://dcbkk.com/
Davis’ Business: My Consulting Offer
Cat Coquilette: Cat’s Instagram - Check out her art!
We’ve all been there. Feeling lost, unmotivated, and knowing that it should-it can-be better.
But how do we get unstuck? In this week’s episode, I walk you step-by-step through a simple process to get you out of a rut, and back to feeling like your best self.
SUBSCRIBE: iTunes | Stitcher Radio | YouTube
FOLLOW KIMBERLY: Instagram
WHAT YOU’LL LEARN:
Why recognizing the rut is the first step to getting out of it.
What is the source of your rut?
How to switch things up to change your current situation.
You are not alone. Read that again.
Why taking care of yourself first and foremost will get you unstuck quickest.
How to have habits without monotony.
When his gut told him to risk everything to build a mobile app, he listened. With no safety net, Doug went all in to build The Daily Shifts App, in hopes that by listening to his higher calling, he can help you connect to yours.
I love this interview because it showcases the real-life ‘shifts’ that can happen when a person focuses on creating better habits, trusting their intuition, and adopting a mindset of growth and gratitude.
SUBSCRIBE: iTunes | Stitcher Radio | YouTube
FOLLOW DOUG: Instagram
WHAT YOU’LL LEARN:
How one book in college changed the direction of his life.
How he went from a wolf-of-Wallstreet mentality to having a spiritual awakening.
How psychedelics played a role in the development of the app.
The 3 things that will always bring you back to center and connect you to your intuition.
The best tips for growing your mediation practice.
The crazy risks Doug took to build the app.
SOME QUESTIONS I ASK:
What led you to create a personal growth app?
Why an App? Why not a course or a journal or something cheaper to create?
How did his leadership evolve pre and post spiritual awakening?
On a night like any other, Jess found herself working late at her high-paying financial job. But as the stack of project papers landed on her desk, a realization settled in her heart.
She had to quit.
A few months later she set out on the solo trip of a lifetime, hiking 2,000 miles, over the course of 6 months.
This bold move changed the trajectory of her life and now empowers her to help others make similar shifts in their lives.
QUOTABLES:
“Opportunities rarely come when it’s convenient or comfortable.”
“I let the part of me that wanted to find my passion and move forward, and win, over the part of me that was scared.”
“I wanted to know that what was within me was far greater than anything happening outside.”
SUBSCRIBE: iTunes | Stitcher Radio | YouTube
FOLLOW JESS: Facebook
WHAT YOU’LL LEARN:
Why she left a 6-figure job to reconnect to a purpose-driven life.
How that decision led to her hiking the Appalachian Trail.
How a bold decision leads to unseen opportunity.
How to battle the fears that come up when we follow our truth.
How she kept going on the 2,000-mile hike when she wanted to quit.
The importance of finding a partner-in-believing.
Why courage comes before confidence.
SOME QUESTIONS I ASK:
How did she make the decision to hike the Appalachian Trail?
What opportunities came from following such an unconventional path?
How did you handle lash-back from family and friends?
RESOURCES:
GLOW + FLOW TRANSFORMATIONAL RETREAT: http://theboldlifemovement.com/retreat
“Did you move to Bali?”
Short answer: yes.
For now, at least.
When I came to Bali in April, I never had any intention of staying (says me and everyone else who winds up in Ubud.) What I’ve uncovered from following my gut to this magical place is way more than I bargained for.
Fast forward five months, and a lot has changed. I created a community, a home, and a new vision for what The Bold Life Movement will look like moving forward.
WHAT YOU’LL LEARN:
The myth of “creating life on your terms”.
How to crush your goals in Q4.
What it was like settling in Bali.
How I made the decision to leave Austin and the logistics of dealing with that remotely.
The empowering truth behind following your gut.
SUBSCRIBE: iTunes | Stitcher Radio | YouTube
FOLLOW ME ON IG FOR MORE BTS BALI FOOTAGE: Instagram
What if there was a formula for finding your passion? Would you follow it?
In this interview with my dear friend, Grant Kellogg, we reverse engineer his recent success to show how he (and countless others that have been featured on the show) discovered his passion, and how his life has changed because of it.
”I think it just comes down to committing to something.”
Whether your thing is yoga, or knitting, or coding, or writing, there IS a process that one can follow to create fulfillment and mastery. In this episode, Grant shares how he went from designing User Interfaces in northern California, to designing cacao experiences all over the world.
I love this interview because Grant embodies what it means to start before you’re ready, and he shows what is possible when you make passion a priority.
SUBSCRIBE: iTunes | Stitcher Radio | YouTube
FOLLOW GRANT: Instagram
WHAT YOU’LL LEARN:
RESOURCES:
Click Here to get access to the Free Training - ‘How I Quit my Corporate Job to Travel the World, Launched a Business I Love, & Became a TEDx Speaker without Knowing my “Purpose” or Having a Plan’
Elah and Aussiera - Grant’s Cacao Mentors
If you could undo years of trauma, and shed unnecessary emotional gunk with just 60 minutes of healing, would you?
What if it was free and I told you that it's something you already do every day?
In this special Bali-edition of The Bold Life Movement Podcast, Kimberly shares a life-changing practice that she's recently implemented, and how you can use similar tools to affect change in your life, starting today.
SUBSCRIBE: iTunes | Stitcher Radio | YouTube
RESOURCES:
Click Here to get access to the Free Training - ‘How I Quit my Corporate Job to Travel the World, Launched a Business I Love, & Became a TEDx Speaker without Knowing my “Purpose” or Having a Plan’
Alchemy of Breath - Conscious Circular Breathing
If pressure is how diamonds are made, can the same be true for humans?
We think so.
In this special Bali-edition of The Bold Life Movement Podcast, Kimberly discusses the benefits of putting yourself in high-risk situations, that are outside your control, and how doing so can actually produce a greater sense of ease in your life.
SUBSCRIBE: iTunes | Stitcher Radio | YouTube
RESOURCES: Click Here to get access to the Free Training - ‘How I Quit my Corporate Job to Travel the World, Launched a Business I Love, & Became a TEDx Speaker without Knowing my “Purpose” or Having a Plan’
Jim Rohn said, “You are the average of the 5 people you spend the most time with.”
If this is true, then it pays to spend time with people who are doing what you want to be doing, and preferably 10 steps ahead of where you are now.
In this special Bali-edition of The Bold Life Movement, Kimberly breaks down the 'power of proximity' concept and why she moved to Bali to live with two of her mastermind mentors.
Access the Free Training Here:
http://theboldlifemovement.com/free-training
Watch on Youtube here:
https://youtu.be/_NZkWHM_I8w
Caty Pasternak is a Leadership Coach, world traveler, and devoted dancer, who will resonate with you on so many levels. She brings to the show, the perfect cocktail of honesty, humor and experience as a transformational coach that is hard not to love.
After creating incredible results in her life and business with strategies that seemed to “woo-woo” for traditional personal development or entrepreneurship, she knew she had to introduce some of the magical work she had studied, embodied, and mastered with her clients. She helps women EMBODY leadership and abundance through transforming their subconscious minds, awakening flow states, and activating creative resources within them so they can truly manifest whatever they desire.
She utilizes hypnotherapy, NLP, biz strategy, intuitive development, and quantum physics to support women through personal and business transformations in her private mentorship and mastermind programs.
SUBSCRIBE: iTunes | Stitcher Radio | YouTube
FOLLOW CATY: Website | Instagram | Youtube | Facebook
WHAT YOU’LL LEARN:
Caty’s definition of Manifestation, and how it differs from what you may have heard.
How to start recognizing your own intuition.
What tool she uses to access intuitive hits.
Which brain wave to access if you want to have a transcendent experience.
Different types of meditations and what they accomplish.
The 3 different ways you can achieve alignment, and how to access them.
The freedom of being an entrepreneur comes with a lot of responsibility.
The top two habits that have been life-changing for her.
How to use archetypes to help you become the person you want to be.
SOME QUESTIONS I ASK:
How did your spiritual journey begin?
What is Quantum Living?
What is Caty’s current meditation practice.
How do you access “flow”?
How do you use hypnosis to change people’s beliefs and patterns?
How do you reconcile fate or “soul’s journey” with manifestation or “creating your life”?
What does “alignment” look like on a day-to-day basis?
How do you stay consistent in your business, while staying aligned?
What has been your experience with Plant Medicine?
RESOURCES:
The Misleading Mind - by Karuna Cayton
You Are a Badass - by Jen Sincero
Breaking the Habit of Being Yourself - by Dr. Joe Dispenza
Japa Meditation Audio - by Wayne Dyer
Internationally recognized, award-winning sexologist and best selling author (Red Hot Touch), Jaiya is the creator of the Erotic Blueprint Breakthrough™ and the Erotic Blueprint™ Quiz. Through more than two decades of client observation and clinical research she discovered a map of arousal that reveals your specific erotic language, a revolutionary framework to create deeper connection and sexual satisfaction.
I first found Jaiya’s work when an ex-boyfriend of mine introduced me to her “Erotic Blueprint” quiz. It was so life-changing, that I’ve since shared this quiz with dozens of people, in the hopes that it will help them as much as it helped me. Her work is so effective that each year Tony Robbins invites her to speak at his private Relationship Seminar for his Platinum Partnership group (cost starts at $80K to join.)
Piqued your interest, but still have no idea what I’m talking about? Think of your Erotic Blueprint as your sexual love language; a tool to help you better understand yourself, your partner, and how to have the best sex of your life.
One of the reasons I wanted to bring Jaiya on the show is because so often the sex advice we receive tailors only to one type of blueprint. Our society gets its sexual education from Cosmopolitan, Playboy, and even-less-realistic, porn. We’re taught to think that sex should look a certain way, end a certain way, and if you don’t enjoy it, or can’t climax, you’ve failed.
Jaiya’s Erotic Blueprints show us that not only are we all wired differently, but there are superpowers (and shadow sides) to each of these sexual blueprints. If you’ve ever wondered why your sex life doesn’t feel like what you see in the movies, or why you were more compatible sexually with one partner more than another, this episode is for you.
Part of living your fullest life, is loving the deepest and experiencing the greatest ecstasy between the sheets. This episode will help you get there.
SUBSCRIBE: iTunes | Stitcher Radio | YouTube
FOLLOW JAIYA: Website | Instagram | Twitter | Facebook
WHAT YOU’LL LEARN:
Why immersion is the best way to become a teacher of something you’re interested in.
Who her sexuality/tantra mentors were.
How having more conversations about sex can heal the shame we have around this taboo topic.
What the different erotic blueprints mean for you (Energetic, Sensual, Sexual, Kinky, Shapeshifter)
The pros and cons (superpowers and shadows) of each blueprint.
What socially normative sex looks like.
The 4 steps to find satisfaction with a partner who has a different blueprint.
Why bright lights cause the body to close up!
SOME QUESTIONS I ASK:
How did you become a somatic sexologist? What is that?
What types of workshops did you take?
If sex is everywhere, why are sexual blueprints not mainstream yet?
Can your Erotic Blueprint change?
RESOURCES:
Erotic BluePrint™ Quiz - Click here to discover yours!
Jewel and the Lotus - by Bodhi Avinasha
The Art of Sexual Magic - by Margot Anand
Joseph Kramer - Sexological Bodywork
Kenneth Ray Stubbs - Institute of Somatic Sexology
Ever wondered how to get paid more for the work you’re doing? Then you’re going to love today’s episode. Kathlyn Hart is not only a Salary Negotiation Coach, but she’s also the motivational speaker to get your ass in gear to follow your dreams (and get paid well to do it.)
Similar to my story, Kathlyn quit her 9-5 job to travel around the world and start living life on her own terms. Her passion for helping women find greater confidence, and greater financial recognition, led her to create her Be Brave, Get Paid program, and she’s spent the last few years teaching these concepts from the stage.
Kathlyn is an energetic hustler, and we relate on so many levels about the realities of running your own business. Whether you’re a business owner, looking for reassurance about the realities of entrepreneurship, or your someone with a traditional 9-5 job looking to get a bigger slice of the pie, this episode is for you.
SUBSCRIBE: iTunes | Stitcher Radio | YouTube
FOLLOW KATHLYN: Website | Instagram | Twitter | Youtube
WHAT YOU’LL LEARN:
We Kathlyn paused her podcast.
What happened when she burnt out in her business.
How her course launch looked & why you need to do a beta version.
Why she got into Salary Negotiation and how it’s transferrable to all areas of your life.
How to know what financial security means for YOU.
How she and her fiance developed another income stream while traveling.
Why you should diversify your income streams.
What you call yourself doesn’t really matter, it’s how you make people feel.
How to decide what you’re worth in Salary Negotiations.
The reality of growing a youtube following
SOME QUESTIONS I ASK:
How did you afford to travel after quitting your job?
What types of venues do you enjoy speaking at the most, why?
What does your typical day look like?
How do you implement discipline as a work-from-home business owner?
What’s your favorite part about being an entrepreneur?
RESOURCES:
Be brave, get paid program - https://www.bebravegetpaid.com/
Book in a Box - https://scribewriting.com/
Lau Hanly - https://lauraiswriting.com/
The Alison Show - http://thealisonshow.com/
Welcome to the show! In this week's Episode, I take the chance to welcome new listeners to the show, and share *what* we're all about. Hint: It has to do with creating life on your terms. I also share some details about my recent hiatus from the show, AND where we're going to be taking episodes in the coming weeks.
I've never felt more aligned with the content that's coming, and I can't wait to share it with you.
Here's what you can expect:
A better life = better relationships.
Look for more episodes on communication, masculine & feminine energy (and why that matters), plus some awesome new information on how to have better sex! (hell yeah!)
Learn to harness universal laws.
To create life on your terms, you'll need a plan of action, sure. But you'll also need the art of allowing. In these episodes, we'll talk more about what you can do to be manifesting the things you really want, and why you might currently be blocking them.
Go behind the scenes.
As I begin working with my editor on the forthcoming book, and I start to build out more live events into my offerings, I'll give you behind the scenes looks at what goes into that process.
RESOURCES:
When their first child, Jonas Paul, was born without sight, Laura & Ben Harrison made it their mission to give him (and other children like him) a chance at a normal life. They dove head-first into a business creating stylish eyewear for children and partnered with organizations worldwide to bring quality eye care to developing countries.
I loved learning how they infused their innate creativity (as former photographers and designers) to create a brand that brings happiness to kids all over the world. What's more, through our conversation, you'll see just how easy it can be to add a social impact component to your business.
If you're craving fulfillment and want to hear an inspiring story about real people doing really big things, then this interview is for you.
"The fear of missing out on the opportunity we felt like we were called to be in, was greater than the money we would spend to invest."
SUBSCRIBE: iTunes | Stitcher Radio | YouTube
FOLLOW LAURA & BEN: Website | Facebook | Twitter | Pinterest | Instagram
SOME QUESTIONS I ASK:
How did you pick your non-profit partners?
How did you land The Today Show and other great media exposure for the business?
IN THIS EPISODE YOU'LL LEARN:
MENTIONED IN THIS EPISODE:
Jason Zook is one of the must creative and innovative entrepreneurs I know. He lives his life (both on and offline) by one rule: he must Do Things Differently, however possible. This is evident in everything from his website copy, to his wacky businesses where he even sold his last name to a company for a whopping $50,000.
I love the authentic boldness he brings to his ventures, and to his life, and in today's episode we go behind the scenes of how he makes it all possible.
SUBSCRIBE: iTunes | Stitcher Radio | YouTube
FOLLOW JASON: Website | Twitter
FOLLOW WANDERING AIMFULLY: Website | Youtube | Instagram
SOME QUESTIONS I ASK:
IN THIS EPISODE YOU’LL LEARN:
MENTIONED IN THIS EPISODE:
This week's episode is unlike any other. In this mini-series finale, Katie gives me a LIVE intuitive reading and energy scan. It gets extremely personal as I divulge what's going on in my life and Katie shares how that relates to what she saw in her visions.
Call it woo-woo, but it's one of my favorite episodes yet. If you've never had someone channel for you, or read your energy, I urge you to take a listen. And if you love this stuff, then you're in for a treat!
PS - Within 24 hours of Katie's reading, I drove through a cloud of bubbles, had a friend tell me he was going to Hawaii last-minute and saw a giant Big Bird birthday cake. Listen to the episode to hear why that is B-A-N-A-N-A-S.
IN TODAY'S EPISODE WE CHAT ABOUT:
SOME RESOURCES FROM TODAY'S EPISODE:
Roz Savage is one of the most interesting people I've ever chatted with, let alone interviewed for the podcast. She's fiercely smart, but chose to leave behind her successful career in corporate consulting to row across 3 major oceans all by herself!
I was curious about what motivates someone to undertake such a quest, how she endured it,and what she learned along the way. Roz has since authored a number of books, give speeches all over the world, and even been invited to Yale to teach a course on courage.
All those accolades and she's still incredibly down to earth. I'm sure you'll agree that her bold adventure is beyond inspiring so take a listen and leave a comment below!
"It all started to seem frighteningly doable."
THE BOLD LIFE MOVEMENT
SUBSCRIBE: iTunes | Stitcher Radio | YouTube
FOLLOW ROZ: Website | Facebook | Twitter
SOME QUESTIONS I ASK:
IN THIS EPISODE YOU’LL LEARN:
RESOURCES:
Do you have those days when it's just a slog to feel anything but "meh"? Don't worry, you're not alone. In today's episode, I give you a quick and dirty breakdown of my secret weapon for pulling myself out of a funk.
It's SO effective, in fact, that now it's becoming a daily must. I credit my high vibe attitude and feeling of unstoppability to this habit. The best part? It only takes 5 minutes.
CHALLENGE: If you're on the fence about the efficacy of this daily to-do, then I challenge you to do it for 30 straight days. If you see NO difference after that time, I'll give you your money back.*
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*I will give you a virtual high-five because this is a free piece of content, but I admire your stick-to-it-ness!
IN THIS EPISODE WE CHAT ABOUT:
MENTIONED IN THIS EPISODE:
Lauren Robertson is a modern-day medium, Hay House Author, and coach. Through her faith and commitment, she built up a strong career as a medium, before using her intuition to land a publishing deal with one of the world's leading publishing houses in spirituality.
Lauren is a magical woman, having manifested her dream man, and a chance to dance on stage with Jason Mraz. She believes that we all have magic within us. We all have a voice that deserves to be heard, and an ability to use our own mediumship, to share the voices of those who longer can.
SUBSCRIBE: iTunes | Stitcher Radio | YouTube
FOLLOW LAUREN: Website | Facebook
SOME QUESTIONS I ASK:
IN THIS EPISODE YOU'LL LEARN:
MENTIONED IN THIS EPISODE:
Thursday is my birthday ya'll! And for this week's #MondayMotivation I wanted to share with you one of the best birthday gifts I ever received. I'm willing to bet... it's not what you think.
I won't spoil the surprise, but I will tell you that the more novel you can make someone's life, the better. So buck up, be bold, and be willing to do anything for the bit.
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Like these solo eps? Drop me a comment on Instagram: @theboldlifemovent