Caty Pasternak is a Leadership Coach, world traveler, and devoted dancer, who will resonate with you on so many levels. She brings to the show, the perfect cocktail of honesty, humor and experience as a transformational coach that is hard not to love.
After creating incredible results in her life and business with strategies that seemed to “woo-woo” for traditional personal development or entrepreneurship, she knew she had to introduce some of the magical work she had studied, embodied, and mastered with her clients. She helps women EMBODY leadership and abundance through transforming their subconscious minds, awakening flow states, and activating creative resources within them so they can truly manifest whatever they desire.
She utilizes hypnotherapy, NLP, biz strategy, intuitive development, and quantum physics to support women through personal and business transformations in her private mentorship and mastermind programs.
SUBSCRIBE: iTunes | Stitcher Radio | YouTube
FOLLOW CATY: Website | Instagram | Youtube | Facebook
WHAT YOU’LL LEARN:
Caty’s definition of Manifestation, and how it differs from what you may have heard.
How to start recognizing your own intuition.
What tool she uses to access intuitive hits.
Which brain wave to access if you want to have a transcendent experience.
Different types of meditations and what they accomplish.
The 3 different ways you can achieve alignment, and how to access them.
The freedom of being an entrepreneur comes with a lot of responsibility.
The top two habits that have been life-changing for her.
How to use archetypes to help you become the person you want to be.
SOME QUESTIONS I ASK:
How did your spiritual journey begin?
What is Quantum Living?
What is Caty’s current meditation practice.
How do you access “flow”?
How do you use hypnosis to change people’s beliefs and patterns?
How do you reconcile fate or “soul’s journey” with manifestation or “creating your life”?
What does “alignment” look like on a day-to-day basis?
How do you stay consistent in your business, while staying aligned?
What has been your experience with Plant Medicine?
RESOURCES:
The Misleading Mind - by Karuna Cayton
You Are a Badass - by Jen Sincero
Breaking the Habit of Being Yourself - by Dr. Joe Dispenza
Japa Meditation Audio - by Wayne Dyer
Internationally recognized, award-winning sexologist and best selling author (Red Hot Touch), Jaiya is the creator of the Erotic Blueprint Breakthrough™ and the Erotic Blueprint™ Quiz. Through more than two decades of client observation and clinical research she discovered a map of arousal that reveals your specific erotic language, a revolutionary framework to create deeper connection and sexual satisfaction.
I first found Jaiya’s work when an ex-boyfriend of mine introduced me to her “Erotic Blueprint” quiz. It was so life-changing, that I’ve since shared this quiz with dozens of people, in the hopes that it will help them as much as it helped me. Her work is so effective that each year Tony Robbins invites her to speak at his private Relationship Seminar for his Platinum Partnership group (cost starts at $80K to join.)
Piqued your interest, but still have no idea what I’m talking about? Think of your Erotic Blueprint as your sexual love language; a tool to help you better understand yourself, your partner, and how to have the best sex of your life.
One of the reasons I wanted to bring Jaiya on the show is because so often the sex advice we receive tailors only to one type of blueprint. Our society gets its sexual education from Cosmopolitan, Playboy, and even-less-realistic, porn. We’re taught to think that sex should look a certain way, end a certain way, and if you don’t enjoy it, or can’t climax, you’ve failed.
Jaiya’s Erotic Blueprints show us that not only are we all wired differently, but there are superpowers (and shadow sides) to each of these sexual blueprints. If you’ve ever wondered why your sex life doesn’t feel like what you see in the movies, or why you were more compatible sexually with one partner more than another, this episode is for you.
Part of living your fullest life, is loving the deepest and experiencing the greatest ecstasy between the sheets. This episode will help you get there.
SUBSCRIBE: iTunes | Stitcher Radio | YouTube
FOLLOW JAIYA: Website | Instagram | Twitter | Facebook
WHAT YOU’LL LEARN:
Why immersion is the best way to become a teacher of something you’re interested in.
Who her sexuality/tantra mentors were.
How having more conversations about sex can heal the shame we have around this taboo topic.
What the different erotic blueprints mean for you (Energetic, Sensual, Sexual, Kinky, Shapeshifter)
The pros and cons (superpowers and shadows) of each blueprint.
What socially normative sex looks like.
The 4 steps to find satisfaction with a partner who has a different blueprint.
Why bright lights cause the body to close up!
SOME QUESTIONS I ASK:
How did you become a somatic sexologist? What is that?
What types of workshops did you take?
If sex is everywhere, why are sexual blueprints not mainstream yet?
Can your Erotic Blueprint change?
RESOURCES:
Erotic BluePrint™ Quiz - Click here to discover yours!
Jewel and the Lotus - by Bodhi Avinasha
The Art of Sexual Magic - by Margot Anand
Joseph Kramer - Sexological Bodywork
Kenneth Ray Stubbs - Institute of Somatic Sexology
Ever wondered how to get paid more for the work you’re doing? Then you’re going to love today’s episode. Kathlyn Hart is not only a Salary Negotiation Coach, but she’s also the motivational speaker to get your ass in gear to follow your dreams (and get paid well to do it.)
Similar to my story, Kathlyn quit her 9-5 job to travel around the world and start living life on her own terms. Her passion for helping women find greater confidence, and greater financial recognition, led her to create her Be Brave, Get Paid program, and she’s spent the last few years teaching these concepts from the stage.
Kathlyn is an energetic hustler, and we relate on so many levels about the realities of running your own business. Whether you’re a business owner, looking for reassurance about the realities of entrepreneurship, or your someone with a traditional 9-5 job looking to get a bigger slice of the pie, this episode is for you.
SUBSCRIBE: iTunes | Stitcher Radio | YouTube
FOLLOW KATHLYN: Website | Instagram | Twitter | Youtube
WHAT YOU’LL LEARN:
We Kathlyn paused her podcast.
What happened when she burnt out in her business.
How her course launch looked & why you need to do a beta version.
Why she got into Salary Negotiation and how it’s transferrable to all areas of your life.
How to know what financial security means for YOU.
How she and her fiance developed another income stream while traveling.
Why you should diversify your income streams.
What you call yourself doesn’t really matter, it’s how you make people feel.
How to decide what you’re worth in Salary Negotiations.
The reality of growing a youtube following
SOME QUESTIONS I ASK:
How did you afford to travel after quitting your job?
What types of venues do you enjoy speaking at the most, why?
What does your typical day look like?
How do you implement discipline as a work-from-home business owner?
What’s your favorite part about being an entrepreneur?
RESOURCES:
Be brave, get paid program - https://www.bebravegetpaid.com/
Book in a Box - https://scribewriting.com/
Lau Hanly - https://lauraiswriting.com/
The Alison Show - http://thealisonshow.com/
Welcome to the show! In this week's Episode, I take the chance to welcome new listeners to the show, and share *what* we're all about. Hint: It has to do with creating life on your terms. I also share some details about my recent hiatus from the show, AND where we're going to be taking episodes in the coming weeks.
I've never felt more aligned with the content that's coming, and I can't wait to share it with you.
Here's what you can expect:
A better life = better relationships.
Look for more episodes on communication, masculine & feminine energy (and why that matters), plus some awesome new information on how to have better sex! (hell yeah!)
Learn to harness universal laws.
To create life on your terms, you'll need a plan of action, sure. But you'll also need the art of allowing. In these episodes, we'll talk more about what you can do to be manifesting the things you really want, and why you might currently be blocking them.
Go behind the scenes.
As I begin working with my editor on the forthcoming book, and I start to build out more live events into my offerings, I'll give you behind the scenes looks at what goes into that process.
RESOURCES:
When their first child, Jonas Paul, was born without sight, Laura & Ben Harrison made it their mission to give him (and other children like him) a chance at a normal life. They dove head-first into a business creating stylish eyewear for children and partnered with organizations worldwide to bring quality eye care to developing countries.
I loved learning how they infused their innate creativity (as former photographers and designers) to create a brand that brings happiness to kids all over the world. What's more, through our conversation, you'll see just how easy it can be to add a social impact component to your business.
If you're craving fulfillment and want to hear an inspiring story about real people doing really big things, then this interview is for you.
"The fear of missing out on the opportunity we felt like we were called to be in, was greater than the money we would spend to invest."
SUBSCRIBE: iTunes | Stitcher Radio | YouTube
FOLLOW LAURA & BEN: Website | Facebook | Twitter | Pinterest | Instagram
SOME QUESTIONS I ASK:
How did you pick your non-profit partners?
How did you land The Today Show and other great media exposure for the business?
IN THIS EPISODE YOU'LL LEARN:
MENTIONED IN THIS EPISODE:
Jason Zook is one of the must creative and innovative entrepreneurs I know. He lives his life (both on and offline) by one rule: he must Do Things Differently, however possible. This is evident in everything from his website copy, to his wacky businesses where he even sold his last name to a company for a whopping $50,000.
I love the authentic boldness he brings to his ventures, and to his life, and in today's episode we go behind the scenes of how he makes it all possible.
SUBSCRIBE: iTunes | Stitcher Radio | YouTube
FOLLOW JASON: Website | Twitter
FOLLOW WANDERING AIMFULLY: Website | Youtube | Instagram
SOME QUESTIONS I ASK:
IN THIS EPISODE YOU’LL LEARN:
MENTIONED IN THIS EPISODE:
This week's episode is unlike any other. In this mini-series finale, Katie gives me a LIVE intuitive reading and energy scan. It gets extremely personal as I divulge what's going on in my life and Katie shares how that relates to what she saw in her visions.
Call it woo-woo, but it's one of my favorite episodes yet. If you've never had someone channel for you, or read your energy, I urge you to take a listen. And if you love this stuff, then you're in for a treat!
PS - Within 24 hours of Katie's reading, I drove through a cloud of bubbles, had a friend tell me he was going to Hawaii last-minute and saw a giant Big Bird birthday cake. Listen to the episode to hear why that is B-A-N-A-N-A-S.
IN TODAY'S EPISODE WE CHAT ABOUT:
SOME RESOURCES FROM TODAY'S EPISODE:
Roz Savage is one of the most interesting people I've ever chatted with, let alone interviewed for the podcast. She's fiercely smart, but chose to leave behind her successful career in corporate consulting to row across 3 major oceans all by herself!
I was curious about what motivates someone to undertake such a quest, how she endured it,and what she learned along the way. Roz has since authored a number of books, give speeches all over the world, and even been invited to Yale to teach a course on courage.
All those accolades and she's still incredibly down to earth. I'm sure you'll agree that her bold adventure is beyond inspiring so take a listen and leave a comment below!
"It all started to seem frighteningly doable."
THE BOLD LIFE MOVEMENT
SUBSCRIBE: iTunes | Stitcher Radio | YouTube
FOLLOW ROZ: Website | Facebook | Twitter
SOME QUESTIONS I ASK:
IN THIS EPISODE YOU’LL LEARN:
RESOURCES:
Do you have those days when it's just a slog to feel anything but "meh"? Don't worry, you're not alone. In today's episode, I give you a quick and dirty breakdown of my secret weapon for pulling myself out of a funk.
It's SO effective, in fact, that now it's becoming a daily must. I credit my high vibe attitude and feeling of unstoppability to this habit. The best part? It only takes 5 minutes.
CHALLENGE: If you're on the fence about the efficacy of this daily to-do, then I challenge you to do it for 30 straight days. If you see NO difference after that time, I'll give you your money back.*
---
*I will give you a virtual high-five because this is a free piece of content, but I admire your stick-to-it-ness!
IN THIS EPISODE WE CHAT ABOUT:
MENTIONED IN THIS EPISODE:
Lauren Robertson is a modern-day medium, Hay House Author, and coach. Through her faith and commitment, she built up a strong career as a medium, before using her intuition to land a publishing deal with one of the world's leading publishing houses in spirituality.
Lauren is a magical woman, having manifested her dream man, and a chance to dance on stage with Jason Mraz. She believes that we all have magic within us. We all have a voice that deserves to be heard, and an ability to use our own mediumship, to share the voices of those who longer can.
SUBSCRIBE: iTunes | Stitcher Radio | YouTube
FOLLOW LAUREN: Website | Facebook
SOME QUESTIONS I ASK:
IN THIS EPISODE YOU'LL LEARN:
MENTIONED IN THIS EPISODE:
Thursday is my birthday ya'll! And for this week's #MondayMotivation I wanted to share with you one of the best birthday gifts I ever received. I'm willing to bet... it's not what you think.
I won't spoil the surprise, but I will tell you that the more novel you can make someone's life, the better. So buck up, be bold, and be willing to do anything for the bit.
---
Like these solo eps? Drop me a comment on Instagram: @theboldlifemovent
In today's Episode of #UNCUT with Kim & Katie B. we get real about why so many of us lose inspiration, motivation, and when it's okay to pause-and even pivot-in our life and biz.
Katie shares some of the things you can do to re-set your nervous system and the poor health that often comes with feeling overwhelmed and unfulfilled.
IN THIS EPISODE WE CHAT ABOUT:
MENTIONED IN THIS EPISODE:
Our #UNCUT episodes are super real, so grab your favorite glass of wine, and get cozy. We hope you love hanging out!
Juan Bendana is one of the most inspiring people I know. If you've ever caught one of his Instagram stories, you'd know: the man truly walks the walk. His positivity and motivation are not just for show, and he's using that energy to spread his message as an International Youth Speaker.
Juan was lucky enough to grow up surrounded by personal growth, and people who knew the value of living an intentional life. The problem? Those people were all 3 times his age!
To give today's youth a fighting chance at creating a life on their terms, and making an impact big or small, he's hustled his way to becoming one of the most charismatic youth speakers I've ever seen. I wanted to bring on today's episode to show you that it's possible to create an impact at any age.
SUBSCRIBE: iTunes | Stitcher Radio | YouTube
FOLLOW JUAN: Website | Instagram | Youtube
SOME QUESTIONS I ASK:
IN THIS EPISODE YOU'LL LEARN:
MENTIONED IN THIS EPISODE:
No matter what happens in your life, you always have the opportunity to choose suffering, or choose joy. To let go, or to control. Hint: the ability to control is an illusion and an endless uphill battle.
As I prepare today for a visit from my ex-boyfriend, and his new fiance, I realize how different my life has become since choosing to surrender. Since realizing that not everything is about me.
So much more love can enter when you aren't trying to control it. So much more joy is possible when you trust that it is inevitable.
This is a personal episode and one that I wasn't intending to share today. I hope that it resonates with you, allows you to loosen your grip on certain areas of your life, and to trust that the Universe always has your back.
This is the first episode in our #UNCUT with Kim and Katie B mini-series. I loved getting to have real-talk with my co-host Katie B from the Real Rebel Podcast; I'm secretly praying we will extend this 4-part series indefinitely.
Katie is a dear friend I met on a recent trip to Bali and given that we're both about living that unconventional life, and DOING YOU, we thought wanted to get a bit more candid in front of the camera (and behind the podcast mic) for the benefit of YOU, the listener.
IN THIS WEEK'S EPISODE WE CHAT ABOUT:
MENTIONED IN THIS EPISODE:
Luis Angel is a memory expert and is best known for winning the Fox TV show, Superhuman, where he used his skills to memorize the names and cities of every audience member. I've seen his magic at work when he memorized a 40 digit number in under a minute, but his life was not always this way. Growing up around gangs, and watching his family struggle to make ends meet, he saw a different future for himself.
I brought Luis on today to show what is possible when you surround yourself with the right people, and follow your curiosity and passion for a better life.
Luis will tell you that his memory skills are something anyone can learn!
His process for memorizing insane amounts of information is so fascinating to me, that I asked Luis to describe how this skill can be transferred to your life. He's so passionate about how memory mastery has changed his trajectory that now he’s teaching other people how they can do the same.
Imagine never forgetting someone’s name again... Think about how much more influence you could have if you remembered every person you met and something about them!
Well, Luis can show you how. Listen or watch below and if you like the episode, leave a comment over on Instagram!
THE BOLD LIFE MOVEMENT
SUBSCRIBE: iTunes | Stitcher Radio | YouTube
FOLLOW LUIS: Website | Podcast | Twitter | Instagram
SOME QUESTIONS I ASK:
IN THIS EPISODE YOU'LL LEARN:
MENTIONED IN THIS EPISODE:
Woohoo Season 3 is officially underway! In this episode, I go behind the scenes of my recent trip to Bali and share how this season will be different than any other. Hint: more solo episodes like this one.
You can expect a lot more #realtalk, both in the new solo episodes (released every Monday) and in a brand new collab series I'll be doing with Katie B. from The Real Rebel Podcast.
More boldness coming at you each week! If you like the new format, leave me a comment over on instagram: @theboldlifemovement.